Out of sight, out of mind Pelvic floor muscles are “hidden” muscles that we don’t tend to think about until something goes wrong. Unfortunately, things do go wrong – more frequently than most people realise and as 70% of people with incontinence issues don't get help (Millard, 1998), there are a lot of you out there with unspoken issues that could be improved. Statistics The most commonly quoted statistic is that 1 in 3 women post-childbirth will have some degree of incontine