Yes, that's right. Bold as brass. Vaginas. Why are we so scared of that word? I read a brilliant post on Facebook tonight about a Mum...

Out of sight, out of mind Pelvic floor muscles are “hidden” muscles that we don’t tend to think about until something goes wrong....

Most men are unaware that they also have a pelvic floor. Commonly referred to as "women's muscles" due to the effects of childbirth, and...

If you have read the previous blog on “The female pelvic floor - what is it and why is it important” you will have an idea of where your...

Your pelvic floor is a group of muscles that span the base of the pelvis. The red area on this midwives view of the pelvis represents all...