What is a Prolapse? Does it need surgery? Will it get worse? Do you have symptoms of heaviness, dragging, a feeling of something falling out? Have you been diagnosed with a prolapse? Read on...
What is a Pelvic Health Physio? What is a Pelvic Health Physio? Read on to find out who we are, what we do, how we do it and what conditions we treat...
Pelvic Organ Prolapse (POP)What is a prolapse? You may have heard this term before, know someone who has had a prolapse, or may be concerned that you have a...
When is it safe to return to sport and exercise after having a baby?Here on the Northern Beaches, we love our exercise. We spend a lot of time outdoors and often socialise through our sport. Having a...